Comments for GameShape

Comment on What is the 2010 CrossFit Games? by Steve

Steve — Fri, 05 Mar 2010 15:05:19 +0000

I need a do over on this WOD. I felt terrible this morn and my time showed..

Comment on “Dudes Night Out” by Jeff Turi

Jeff Turi — Mon, 01 Mar 2010 23:52:47 +0000

Total:
82 Burpees
1,324 mtrs rowed

Comment on Fried “Rice” by cindy woods

cindy woods — Thu, 21 Jan 2010 00:57:42 +0000

I made the cauliflower fried rice with shrimp this past weekend and it was a huge hit. tasted just like the real thing! This goes to the top of the favorites list!

Comment on Your New Space…An Update by Kathy McDaniel

Kathy McDaniel — Thu, 14 Jan 2010 14:37:18 +0000

Mavis Yes to the Posthouse for milkshakes – we can add protein powder or have eggs and bacon- to celebrate the new location. Kathy

Comment on Your New Space…An Update by Jeff Turi

Jeff Turi — Thu, 14 Jan 2010 13:14:48 +0000

Should be great! The 15′ ceilings are a perfect height for rope climbs.

Comment on Your New Space…An Update by Mavis

Mavis — Wed, 13 Jan 2010 17:04:00 +0000

Congrats! Looking forward to the opening…does this mean that PWO we go to the Posthouse? (It’s across to the left on Market St.)

Comment on Fried “Rice” by jraymond

jraymond — Wed, 13 Jan 2010 01:30:13 +0000

Thanks Denise.

Comment on Check out this New York Times Article.. by jraymond

jraymond — Wed, 13 Jan 2010 01:29:47 +0000

jeff, i thought you were hardcore! what’s a little raw meat. just kidding.

Comment on Delaware Boot Camp by jraymond

jraymond — Wed, 13 Jan 2010 01:28:58 +0000

Give us a call to get going.

Comment on Fried “Rice” by Denise A

Denise A — Wed, 13 Jan 2010 00:37:08 +0000

Val!! You ROCK! Love finding these new recipes! Thank you!